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Curriculum - HWB 2-02a

Always Look on the Bright Side of Life

Humour is a great resource in tough times and this feel-good song adapted from the well-known hit will often bring a smile.

Bad Times Won't Last (with Health & Wellbeing resources)

This anthemic song offers hope of better times ahead when sometimes it feels like things are always going to be tough.

Note: This song uses BSL signs; to learn the signs watch the Learn The Song video.

Bag of Worries (with Health & Wellbeing resources)

A story song of someone seeking help with their ‘big bag of worries’ – sharing these worries with someone you trust and who really listens makes all the difference.

Breathe

A song to help older children regulate by encouraging them to focus on their breathing.

Check It

A rap style song encouraging children to treat other people well on social media and on the Internet.

Come to the Quiet

A very gentle, peaceful song inviting us to come to a quiet place and take time out from the noise and busyness of everyday life.

Note: This song uses BSL signs; to learn the signs watch the Learn The Song video.

Dreaming

Helps to open up the difficult concept that people suffer in many ways, but that we can dream of a day when ‘hearts are mended’.

Note: This song uses BSL signs; to learn the signs watch the Learn The Song video.

Keep the Blues Away

A feel good pop song looking at different strategies to cheer ourselves up.

Names

A catchy dance style song giving an opportunity for children to enjoy their names by singing, whispering, shouting and thinking them.

Note: This song uses BSL signs; to learn the signs watch the Learn The Song video.

Nobody Is a No-one

This song explores being positively assertive when people step over our 'boundaries'.

Note: This song uses BSL signs; to learn the signs watch the Learn The Song video.

Precious Memories

A lilting and gentle song encouraging us to reflect on memories of special people and special times.

Note: This song uses BSL signs; to learn the signs watch the Learn The Song video.

Sample Song: Stronger (with Health & Wellbeing resources)

Making mistakes or failing can feel hard, but we can get stronger emotionally if we “get back up” after falling. Very popular, high energy, Latin American song.

Sing to Make You Feel Good

A feel good song to a well-known tune that affirms the physical, emotional and mental benefits of singing.

Note: This song uses BSL signs; to learn the signs watch the Learn The Song video.

Someone Is with You

A song offering comfort from relationships with friends and family even if they are not physically present.

Note: This song uses BSL signs; to learn the signs watch the Learn The Song video.

Someone Is with You (Reflective version)

This is a more reflective version of the existing song, offering hope in challenging times.

Note: This song uses BSL signs; to learn the signs watch the Learn The Song video, below.

Stronger (with Health & Wellbeing resources)

Making mistakes or failing can feel hard but if we can get stronger emotionally if we “get back up” after falling. Very popular, high energy, Latin American song.

Telling Our Stories

Exploring some of the mixed emotions we can feel when we are asked to share in a group about difficult memories or situations.

Note: This song uses BSL signs; to learn the signs watch the Learn The Song video.

These Are Our Emotions

Exploring and celebrating the purpose of emotions and that if we didn't have any we would be just like robots.

Note: This song uses BSL signs; to learn the signs watch the Learn The Song video.

This Is How I'm Feeling

A pop style song that explores a range of emotions in a fun way, the same words are sung in each verse but the style of music changes to reflect the emotion.

Wake It Up

The perfect up-beat starter song to get children fully involved, with a positive mindset.

We're on This Road (with Health & Wellbeing resources)

Using the 'road' as a metaphor for life, this song recognises that at any given point we are all experiencing different emotions and issues, but we are in it all together. Rock and roll style!

Note: This song uses BSL signs; to learn the signs watch the Learn The Song video.

We're on This Road (ages 3-7) (Acoustic version)

A simplified version of the upbeat, popular Fischy Music call and response song. Please note this is an audio-only track, with a still image video.

You Can Hold On

What do we do when someone has hurt us in some way? Do we hold on to that feeling forever or is there anything else we can do to be well and at peace?

Note: This song uses BSL signs; to learn the signs watch the Learn The Song video.